Joanne’s Place

As many of you know I have struggled with a weight problem really since my childhood. It wasn’t easy to grow up fat, with all the teasing and name calling, and it really carried on in to my adult years driving down my self confidence.

About a year ago I went to my doctor and he told me that if I don’t get my weight under control that I may die. Talk about a wake up call! After that visit I tried a very popular diet called Medifast that really helped to change my life in a big way. I had been seeing these Medifast coupons all over the place and I never bought any because it was for $250 or more which I thought was a lot but you know how they say penny wise and pound foolish? Well that definitely applied to me!

I started using the Medifast plan on their 5 and 1 program that allowed me to make one meal a day of real food, which I liked since I am good at cooking, but the rest of the day I ate their food.

I’m not going to sit here and tell you that it tastes good, but it’s not the worst thing I’ve ever eaten either. It took me a little while to get used to the taste, but then again I don’t like vegetables or rice cakes either so I suppose it doesn’t make a difference there.

Let me tell you though Medifast has helped me lose over 70 pounds and I am as happy as I have ever been. I am feeling more energetic, more confident and I actually LIKE shopping for clothes again. Thank you Medifast, you literally may have saved my life!